Tag Archives: anxiety

Reasons to be cheerful…..

It is hard for anyone to be cheerful at the moment, although the Conservative party attempt to rival the Chuckle Brothers, David Cameron and George Osborne, always look as if they are not trying quite hard enough to suppress a smirk. Britain … Continue reading

Posted in Mental health, Random musings on family life, love the universe and everything | Tagged , , , , | 4 Comments

‘When I have fears…’ – John Keats on self-doubt

At this time of year – that rather doleful time between the Christmas festivities and the beginning of a new year – it is natural to look back at our achievements over the past twelve months and assess the success … Continue reading

Posted in Keats, Poetry, Writing | Tagged , , , , , , , | 8 Comments

On the darker side of the sparkle

As the build up to Christmas and the New Year reaches a climax it is for many quite easy to buy into the old maxim ‘ ’tis the season to be jolly’. From the early December Christmas party at work … Continue reading

Posted in Mental health | Tagged , , , , , , | 16 Comments

Learning to love the rain again – Nettie’s story

Editor’s note: After a short break, we start the second year of monthly mental health guest posts.  For November I have secured a moving description of living with Post Traumatic Stress Disorder by Nettie Edwards, a hugely talented digital artist … Continue reading

Posted in Art, Mental health, Photography, Writing | Tagged , , , , , , , , , , , , , | 6 Comments

Go Wild, Stay Well, Run Hard – Dave’s story

Editor’s note: This is the 12th in a series of monthly mental health guest posts, so it is a proper birthday! To celebrate, I was lucky to get Dave Urwin, fundraiser extraordinaire, to slow down long enough to write about … Continue reading

Posted in Charities, Mental health, Random musings on family life, love the universe and everything | Tagged , , , , , , | 2 Comments

Social media and the blues

Editor’s note: This is the tenth in a series of monthly mental health guest posts. This month I am really grateful to well-known journalist and author Jane Alexander. Having literally just returned from an inspirational trip to Israel she here writes … Continue reading

Posted in Mental health | Tagged , , , , , , , , | 6 Comments

How do we heal ‘mental illness’ – Psychotherapy in action

Editor’s note: This is the ninth in a series of monthly mental health guest posts. This month we have an expert opinion from the wonderful Anna Colgan, a Core Process Psychotherapist & Somatic Experiencing (SE) Practitioner.  Anna was trained at … Continue reading

Posted in Mental health, Religion | Tagged , , , , , , , | 3 Comments