Poetry for Mindfulness – I go among trees and sit still…..

I love this poem by Wendell Berry. If it wasn’t STILL raining here in Somerset I would take myself off and ‘go among the trees and sit still’ to calm my rather tangled and fraught though processes….

let's talk!

treesOn ‘let’s talk’ we occasionally like to post a favourite quote,  a poem that strikes us as relevant to the work we are focusing on or simply words that mean something to us at a particular moment, on which we can focus our minds and enjoy ‘quieting’ our mind.

Today we thought our readers (and thank you – all those who follow us) might enjoy the following poem, by American poet, environmental activist and author Wendell Berry. Berry is a man often quoted by those who practice ‘mindfulness’, a subject we have discussed in recent blog posts. He is a man who believes in many things that relate specifically to living what he considers to be a ‘good’ life. He is a farmer, and supports rural communities, sustainable farming and the wonder of feeding our bodies with healthy food.  He is anti-war,, concerned about globalisation and the ever-growing industrialisation…

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