Tag Archives: anxiety

Social media and the blues

Editor’s note: This is the tenth in a series of monthly mental health guest posts. This month I am really grateful to well-known journalist and author Jane Alexander. Having literally just returned from an inspirational trip to Israel she here writes … Continue reading

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How do we heal ‘mental illness’ – Psychotherapy in action

Editor’s note: This is the ninth in a series of monthly mental health guest posts. This month we have an expert opinion from the wonderful Anna Colgan, a Core Process Psychotherapist & Somatic Experiencing (SE) Practitioner.  Anna was trained at … Continue reading

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Dandelions and bad hair days

Editor’s note: This is the eighth in a series of monthly mental health guest posts. This time we hear from writer Vivienne Tuffnell. Vivienne is the author of  the book Strangers & Pilgrims, blogs regularly at Zen and the art … Continue reading

Posted in Mental health, Poetry, Writing | Tagged , , , , , , | 13 Comments

On finding real truth, peace and reconciling ourselves to the future

It is Good Friday. I once again maintained a Furneaux family tradition quite alone by eating far too many Hot Cross Buns. I am anticipating chocolate eggs on Sunday and looked forward to having the family around me for a … Continue reading

Posted in Mental health, Random musings on family life, love the universe and everything, Religion | Tagged , , , , , , , , | 14 Comments

How does depression look to you? – Emma’s story

Editors note: This is the seventh in a monthly series of guest posts on the subject of mental health.  For April we hear from Emma, a full-time mum, part-time volunteer, part-time career advisor and a Licensed Lay Minister. She talks … Continue reading

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A footballer’s despair: why we must stop singing ‘Boys Don’t Cry’

Editors note: This is the sixth in a monthly series of guest posts on the subject of mental health.  Award-winning writer and blogger Tim Atkinson is a stay-at-home dad. It is a role he loves and which he combines with … Continue reading

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The reason ‘why?': a first hand experience of depression – Rin’s story

Editors note: This is the fifth in a monthly series of guest posts on the subject of mental health. Rin Simpson is a Bristol-based writer of fact and fiction. As a journalist she specializes in crafts, home interiors and lifestyle … Continue reading

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Chris’s story – Depression sours like vinegar, but ‘I’m Fine’…..

Editors note: This is the fourth in a monthly series of guest posts on the subject of mental health. For January 2011 Chris Rugg has felt able to share his experiences. These brave words were first published on Chris’s own … Continue reading

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Depression isn’t the end of the world, it just feels like it… Stef’s story

Editors note: This is the third in a monthly series of guest posts on the subject of mental health. For December Stef has felt able to share her experience as a woman, wife and mother living with depression. It is … Continue reading

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A big ‘thank you’ as ‘An Unsound Mind’ hits the newstands

Today is a big day for me. I stood, quite unashamed, in W.H Smiths browsing through a magazine. I was surprised to be allowed to stand there for so long, right under the watchful eyes of the cashier, but with the … Continue reading

Posted in Mental health, Writing | Tagged , , , , , , , , | 14 Comments