Category Archives: Mental health

Dandelions and Bad Hair Days: Everybody loves it so let’s go for the top 10….!

Last month Dandelions and Bad Hair Days; Untangling lives affected by depression and anxiety was published on Kindle. Available around the world to read on Kindle, PC or even iPads and smart phones, alongside the paperback version it is now available to millions … Continue reading

Posted in Book, Charities, Dandelions and Bad Hair Days, Mental health, Photography, Reading, Work, Writing | Tagged , , , , , , , , , , , | 4 Comments

Last year’s medical model – depression as part of the human condition

On Saturday I was lucky enough to attend the Annual Spring Conference organised by the Taunton Association for Psychotherapy (TAP). This year’s theme was depression and the day was marketed as ‘Dialogues Around Depression’ –  a title which reflected the different … Continue reading

Posted in Book, Dandelions and Bad Hair Days, Mental health, Random musings on family life, love the universe and everything, Writing | Tagged , , , , , , , , | 3 Comments

Originally posted on Zen and the art of tightrope walking:
Vine leaves, dandelions and serendipity ~ my thoughts on the TAP conference There is a woman on the train with two small children. She’s beautiful, dressed in stylish clothes, her…

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‘London Snow’ and the joy of a trip to the capital whatever the weather

Last week I went to London and spent three happy hours in The Wellcome Library, taking advantage of their beautiful reading rooms. I was researching shell shock and PTSD to inform Shell Shocked Britain, the book I am writing for … Continue reading

Posted in Book, London, Mental health, Poetry, Random musings on family life, love the universe and everything, Writing | Tagged , , , , , , , , | 3 Comments

Starting as I mean to go on…

Next week I am taking what is, for me anyway, a really significant step. I have to believe it is a step forward and although it is not exactly brave, it is taking all my courage to move further along a path … Continue reading

Posted in Book, Breast cancer, Charities, Dandelions and Bad Hair Days, Mental health, Random musings on family life, love the universe and everything, Writing | Tagged , , , , , , , , , , , , | 12 Comments

Mental health guest post: on surviving using self-help strategies….

Editor’s note:  Dandelions and Bad Hair Days has brought me into contact with some really interesting and honest writers and Melanie is definitely one of them. She is a freelance writer, mother and is currently working on her first novel. Recently … Continue reading

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‘Health anxiety’ or ‘hypochondria’? Fear or phobia, it’s a killer…

Perhaps my title exaggerates; perhaps it doesn’t. All I know is that whether you worry at every possible sign of illness and go to the doctors, or worry about illness and avoid the medical profession until a crisis occurs, these are … Continue reading

Posted in Breast cancer, Charities, Dandelions and Bad Hair Days, Mental health, Writing | Tagged , , , , , , , , , , , | 4 Comments